From Triwest, a freebie for those is the Western region:
TriWest Healthcare Alliance, the TRICARE Contractor in the West Region has developed a post-deployment DVD to help ensure that America’s Global War on Terrorism veterans suffering from combat stress get the help they need and deserve.
“Getting Home: All the Way Home” features advice and resource information from behavioral health experts and tips for TRICARE beneficiaries in the West Region. Family members, spouses, and friends will also benefit from understanding the effects of combat stress on their loved one. Anger, detachment, sleeplessness and night sweats, are some of the symptoms discussed in this DVD with an emphasis on seeking help quickly.